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  • Missy's Blog

    Thoughts, musings, and insights about healing, hope, and who we are.

     

    On The Day That You Were Born
    2022年3月1日
    "We are here to awaken from the illusion of separateness." -Ram Dass   Last week, I wrote...
    I Want to Feel Safe; Part 2
    2025年2月18日
    Last night, as I was lying in bed, my mind got really busy as it sometimes does when the house is...
    I Want to Feel Safe, Part 1
    2025年2月5日
    Have you ever wondered why there seems to be a disconnect between what you know intellectually...
    A Letter to My Brain
    2025年1月23日
    Dear Adorable Little Brain, You’ve been given such a bad rap for so long now that I just...
    This Too Shall Pass
    2025年1月6日
    A few days ago, I woke up with a feeling of deep heaviness and dread. Nothing challenging or...
    Time to Let Go
    2024年10月28日
    For most of us, there is an unconscious set of rules governing our moment-to-moment experience of...
    More Posts

  • Missy's Public YouTube Videos

     

    "Harmful" Behaviors

    Finding Answers in Urgency

    When it all goes wrong

    You're OK Right NOW

    When our kids suffer...

    Comfort in Discomfort

    Be Who/What you ARE

    This Experience is Complete

    Habits

    Punch-in-the-gut Feelings

    Is My Stress Making Me Sick?

    The Stories are So Strong

    Embodying this; not getting it

    Beyond the Intellectual Mind

    All is Well: TRIGGERS

    All is Well; Intrusive Thought

    Not your job to Relax

    All is Well Even with Insomnia

    I'm Teaching my Body to FEEL

    Minds Hate The Present Moment

    Feeling Uncomfortable Feelings

    How Do I Make Peace With This?

    Life Is Living You

    It's not about comfort

    Highly Sensitive and Fragile

    I'm Anxious BECAUSE...

    My Problem Hasn't Gone Yet

    My Physical Appearance

    A Soft Place to Land

    Hate Cannot Drive Out Hate

    Life is Not Personal

    Unexplained Sadness

    "I wish I didn't Overreact"

    Loving the Ugly and Shameful

    Setbacks in Recovery

    Anxious for NO reason

    I'll relax when...

    Thrive through the Holidays

    Panic Attacks Day 5

    Panic Attacks Day 4

    Panic Attacks Day 3

    Panic Attacks Day 1

    Panic Attacks Day 2

    The Lens Through Which We See

    Just Let Go

    Level 10 Nervous System

    What if thoughts aren't yours?

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    Podcast

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    Podcast

    Click here for a link to my podcast episode on the "Living Well Pod"podcast with Crystal and Samantha.

     

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    Podcast

    Click here for my podcast episode with Beka Elle on welcoming it all.

     

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    Podcast

    Click here for a link to my podcast episode with Vicki Montagu.

     

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    Podcast

    Click here for a link to my podcast episode with Clare Assante about social anxiety and perfectionism.

     

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    Podcast

    Click here for a link to my podcast episode with Sara J Sanderson on When Women Speak

     

    Podcast

    Click here for a link to my podcast episode with Sara J Sanderson on When Women Speak

     

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