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Back to Basics
$99.00
When: Tuesdays; March 4th, 11th, 18th, and 25th
Time: 1pm Eastern Time, one-hour calls
Calls will be recorded so no problem if you can't make it *live*
Cost $99
What will we explore?
* Basic brain science and how we innocently fall for the mind's most common "tricks"
* Universal, NORMAL thoughts that seem scary and intrusive but actually serve a pretty cool purpose
* Why our mind's "how" and "why" questions are innocent distractions from the truth of peace and freedom
* How trust and openness play a role in the softening of our experience of fear
* The role of unconscious beliefs and assumptions in our experience of life
* Visceral/Nervous System Response as a Prankster or a Hero
* Your super-power of NOTICING
Who might benefit from this course?
*Anyone suffering with the experience of anxiety, panic, and fear
*Anyone who is still trying to figure out how things "fell apart" and how to "get their old life back"
*Anyone who innocently confuses "feels like" and "seems like" with what actually IS
Each participant will receive a printable PDF with a deck of "reminder cards" with some of the most basic tenets of the course.
Time: 1pm Eastern Time, one-hour calls
Calls will be recorded so no problem if you can't make it *live*
Cost $99
What will we explore?
* Basic brain science and how we innocently fall for the mind's most common "tricks"
* Universal, NORMAL thoughts that seem scary and intrusive but actually serve a pretty cool purpose
* Why our mind's "how" and "why" questions are innocent distractions from the truth of peace and freedom
* How trust and openness play a role in the softening of our experience of fear
* The role of unconscious beliefs and assumptions in our experience of life
* Visceral/Nervous System Response as a Prankster or a Hero
* Your super-power of NOTICING
Who might benefit from this course?
*Anyone suffering with the experience of anxiety, panic, and fear
*Anyone who is still trying to figure out how things "fell apart" and how to "get their old life back"
*Anyone who innocently confuses "feels like" and "seems like" with what actually IS
Each participant will receive a printable PDF with a deck of "reminder cards" with some of the most basic tenets of the course.
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